Acupuncture Helps Repair Brain Damage from Drug Use

There have been several reports before of research and theories about the usefulness of acupuncture in treating addiction but few have yielded concrete proof, that is until now. A recent study found that acupuncture at the Zusanli point significantly decreased the activation of heroin cues in the brain. Heroin cues are responsible for inducing sensations linked to reward and craving [...] » Continue reading

What the Heck is ‘Cupping’??

“Cupping” may sound strange, but practitioners of traditional Chinese medicine have healed people with this method since 300AD (4). According to Dr. Kaleem Ullah, secretary of the British Cupping Society, “Cupping Therapy is an ancient medical treatment that relies upon creating a local suction to mobilize blood flow in order to promote healing” (3).Cupping can provide relief for migraines, muscular [...] » Continue reading

How to Wean from Caffeine

Food for Mind, Body, Spirit
How to Wean from Caffeine
Many people rely on caffeine to get started in the morning or keep going in the afternoon. Caffeine is found in coffee, tea, soda, energy drinks, and many other products. It is generally considered safe when used in moderation. However, if you are sensitive to caffeine or take in large amounts, you [...] » Continue reading